Planting the seeds of good health habits early not only enhances children’s learning abilities and physical health while they’re young, but sets the stage for a healthful adulthood.

We all realize that the average American diet lacks nutritional value. Obesity has become an epidemic among our children, as well as the opposite condition of dieting to lose weight. Plus we’re seeing hyperactivity, and other eating and learning disorders. Many ask if a link exists between these syndromes and diet - especially with the processed "convenience" foods so many families have come to depend on in our fast-paced society.

Life today does seem faster and more subject to change than ever before, one consequence of which is a decrease in the number of consistent caregivers for our children. In the past busy parents could rely on the family baby-sitter, day care provider or teacher to help notice changes in their children. But these caregivers can change so quickly today. As such, children become increasingly dependent on their parents–who have increased demands of their own–to be aware of their health and habits.

We’re also seeing an increase in sports-related injuries, as children push themselves athletically. Often lacking in nutritional support and taking inappropriate supplements, they don’t allow enough time for adequate healing and are at risk for re-injury.

At Midwest Wellness Center, we look not only at the "whole person," but at the entire family as a system. It’s never too late to take a proactive approach to your family’s health. With an extensive background in family practice and training as a Doctor of Osteopathy, Dr. Wand enhances and extends basic well-child check-ups by:

• Starting with a physical exam and a comprehensive health and nutritional history to identify and address problem areas and concerns

• Providing education and resources to develop nutritional programs that meet the needs of not only your child, but of your entire family

Midwest Wellness Center’s philosophy is that healthful eating doesn’t have to be boring, difficult, or time-consuming. We are continually compiling resources to help make your shopping and healthful meal planning creative, easy, and fast!

Disclaimer: The information contained on this Web site is for informational purposes only and is not considered to be an endorsement or medical advice.